關於 except for中文 ，我們在網路上蒐集到這些相關的討論、資訊與評價

連續兩年在美國慶祝哥哥的生日
去年因為疫情的關係沒辦法連續三年
今年就變成連續兩年沒有在一起慶祝😭
阿滴是一位....
最棒的人
..
.
嗯... 就這樣
說實話原本想寫很多東西但後來覺得
中文真的太難表達了😂
So I’ll just use English. Thank you Ray for always giving so much of yourself. You always help and ask for nothing in return (except for lounge access). I admire your drive and hunger, like when you eat. You’re like a hyena who hasn’t eaten in months. I admire your ability to take what you want in life, like when I have food on my plate & you take without asking. Like dude... it’s my food, I can share, just ask. Happy Birthday.

【Joshua Wong speaking to the Italian Senate】#意大利國會研討會演說 —— 呼籲世界在大學保衛戰一週年後與香港人站在同一陣線

中文、意大利文演說全文：https://www.patreon.com/posts/44167118

感謝開創未來基金會（Fondazione Farefuturo）邀請，讓我透過視像方式在意大利國會裡舉辦的研討會發言，呼籲世界繼續關注香港，與香港人站在同一陣線。

意大利作為絕無僅有參與一帶一路發展的國家，理應對中共打壓有更全面的理解，如今正值大學保衛戰一週年，以致大搜捕的時刻，當打壓更為嚴峻，香港更需要世界與我們同行。

為了讓各地朋友也能更了解香港狀況，我已在Patreon發佈當天演說的中文、英文和意大利文發言稿，盼望在如此困難的時勢裡，繼續讓世界知道我們未曾心息的反抗意志。

【The Value of Freedom: Burning Questions for Hong Kongers】

Good morning. I have the privilege today to share some of my thoughts and reflections about freedom, after taking part in social activism for eight years in Hong Kong. A movement calling for the withdrawal of the extradition law starting from last year had escalated into a demand for democracy and freedom. This city used to be prestigious for being the world’s most liberal economy, but now the infamous authoritarian government took away our freedom to election, freedom of assembly, freedom of expression and ideas.

Sometimes, we cannot avoid questioning the cause we are fighting for, the value of freedom. Despite a rather bleak prospect, why do we have to continue in this struggle? Why do we have to cherish freedom? What can we do to safeguard freedom at home and stay alert to attacks on freedom? In answering these questions, I hope to walk through three episodes in the previous year.

Turning to 2020, protests are not seen as frequently as they used to be on the media lens, partly because of the pandemic, but more importantly for the authoritarian rule. While the world is busy fighting the pandemic, our government took advantage of the virus to exert a tighter grip over our freedom. Putting the emergency laws in place, public assemblies in Hong Kong were banned. Most recently, a rally to support press freedom organized by journalists was also forbidden. While many people may ask if it is the end of street activism, ahead of us in the fight for freedom is another battleground: the court and the prison.

Freedom Fighters in Courtrooms and in Jail

Part of the huge cost incurred in the fight for freedom and democracy in Hong Kong is the increasing judicial casualties. As of today, more than 10 thousand people have been arrested since the movement broke out, more than a hundred of them are already locked up in prison. Among the 2,300 protestors who are prosecuted, 700 of them may be sentenced up to ten years for rioting charges.

Putting these figures into context, I wish to tell you what life is like, as a youngster in today’s Hong Kong. I was humbled by a lot of younger protestors and students whose exceptional maturity are demonstrated in courtrooms and in prison. What is thought to be normal university life is completely out of the question because very likely the neighbour next door or the roommate who cooked you lunch today will be thrown to jail on the next.

I do prison visits a few times a month to talk to activists who are facing criminal charges or serving sentences for their involvement in the movement. It is not just a routine of my political work, but it becomes my life as an activist. Since the movement, prison visits has also become the daily lives of many families.

But it is always an unpleasant experience passing through the iron gates one after one to enter the visitors’ room, speaking to someone who is deprived of liberty, for a selflessly noble cause. As an activist serving three brief jail terms, I understand that the banality of the four walls is not the most difficult to endure in jail. What is more unbearable is the control of thought and ideas in every single part of our daily routine enforced by the prison system. It will diminish your ability to think critically and the worst of it will persuade you to give up on what you are fighting for, if you have not prepared it well. Three years ago when I wrote on the first page of prison letters, which later turned into a publication called the ‘Unfree Speech’, I was alarmed at the environment of the prison cell. Those letters were written in a state in which freedom was deprived of and in which censorship was obvious. It brings us to question ourselves: other than physical constraints like prison bars, what makes us continue in the fight for freedom and democracy?

Mutual Support to activists behind-the-scene

The support for this movement is undiminished over these 17 months. There are many beautiful parts in the movement that continue to revitalise the ways we contribute to this city, instead of making money on our own in the so-called global financial centre. In particular, it is the fraternity, the mutual assistance among protestors that I cherished the most.

As more protestors are arrested, people offer help and assistance wholeheartedly -- we sit in court hearings even if we don’t know each other, and do frequent prison visits and write letters to protesters in detention. In major festivals and holidays, people gathered outside the prison to chant slogans so that they won’t feel alone and disconnected. This is the most touching part to me for I also experienced life in jail.

The cohesion, the connection and bonding among protestors are the cornerstone to the movement. At the same time, these virtues gave so much empowerment to the mass public who might not be able to fight bravely in the escalating protests. These scenes are not able to be captured by cameras, but I’m sure it is some of the most important parts of Hong Kong’s movement that I hope the world will remember.

I believe this mutual support transcends nationality or territory because the value of freedom does not alter in different places. More recently, Twelve Hongkong activists, all involved in the movement last year, were kidnapped by China’s coastal guard when fleeing to Taiwan for political refugee in late-August. All of them are now detained secretly in China, with the youngest aged only 16. We suspect they are under torture during detention and we call for help on the international level, putting up #SAVE12 campaign on twitter. In fact, how surprising it is to see people all over the world standing with the dozen detained protestors for the same cause. I’m moved by activists in Italy, who barely knew these Hong Kong activists, even took part in a hunger strike last month calling for immediate release of them. This form of interconnectivity keeps us in spirit and to continue our struggle to freedom and democracy.

Understanding Value of freedom in the university battle
A year ago on this day, Hong Kong was embroiled in burning clashes as the police besieged the Polytechnic University. It was a day we will not forget and this wound is still bleeding in the hearts of many Hong Kongers. A journalist stationed in the university at that time once told me that being at the scene could only remind him of the Tiananmen Square Massacre 31 years ago in Beijing. There was basically no exit except going for the dangerous sewage drains.

That day, thousands of people, old or young, flocked to districts close to the university before dawn, trying to rescue protestors trapped inside the campus. The reinforcements faced grave danger too, for police raided every corner of the small streets and alleys, arresting a lot of them. Among the 800+ arrested on a single day, 213 people were charged with rioting. For sure these people know there will be repercussions. It is the conscience driving them to take to the streets regardless of the danger, the conscience that we should stand up to brutality and authoritarianism, and ultimately to fight for freedoms that are guaranteed in our constitution. As my dear friend, Brian Leung once said, ‘’Hong Kong Belongs to Everyone Who Shares Its Pain’’. I believe the value of freedom is exemplified through our compassion to whom we love, so much that we are willing to sacrifice the freedom of our own.

Defending freedom behind the bars

No doubt there is a terrible price to pay in standing up to the Beijing and Hong Kong government. But after serving a few brief jail sentences and facing the continuing threat of harassment, I learnt to cherish the freedom I have for now, and I shall devote every bit what I have to strive for the freedom of those who have been ruthlessly denied.

The three episodes I shared with you today -- the courtroom, visiting prisoners and the battle of university continue to remind me of the fact that the fight for freedom has not ended yet. In the coming months, I will be facing a maximum of 5 years in jail for unauthorized assembly and up to one ridiculous year for wearing a mask in protest. But prison bars would never stop me from activism and thinking critically.

I only wish that during my absence, you can continue to stand with the people of Hong Kong, by following closely to the development, no matter the ill-fated election, the large-scale arrest under National Security Law or the twelve activists in China. To defy the greatest human rights abusers is the essential way to restore democracy of our generation, and the generation following us.

．．．．．．．．．．．．．．．．．
💪小額支持我的獨家分析及文章：https://bit.ly/joshuawonghk
╭────────────────╮
╞🌐https://twitter.com/joshuawongcf
╞📷https://www.instagram.com/joshua1013
╞📧joshua@joshuawongcf.com
╞💬https://t.me/joshuawonghk
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Thank you so much for your watching!
Let me share you my journey around the world ʕ•ᴥ•ʔ Have fun!
⬇︎ CLICK HERE FOR INFO ⬇︎

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ʕ•ᴥ•ʔ SAYULOG さゆログ ʕ•ᴥ•ʔ
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https://vt.tiktok.com/JRVteH/

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👍MY RECOMMEND PLAY LIST👍
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🌏 Cultural Differences | 文化衝擊系列影片 | カルチャーショックシリーズまとめ
➫ https://bit.ly/2U8FBc6

📗 Let's learn foreign languages! | 外文系列影片 | 外国語シリーズまとめ
➫ https://bit.ly/2OZZPnl

🎹 SAYUNOTE - For Music Fans - | 音樂系列影片 | 音楽シリーズまとめ
➫ https://bit.ly/2XoGqUT

✈️ Let's learn about "TAIWAN" before your trip | 台灣旅行的事前預習系列影片 | 台湾旅行の事前予習まとめ
➫ https://bit.ly/2UJx1Vx

🌺 TAIWAN TRIP | 和好朋友一起遊玩台灣！ 台灣旅行系列影片 | さゆ友と台湾で遊ぼう 台湾旅行シリーズまとめ
➫ https://bit.ly/2ItDw8F

✈️ TURKEY SERIES | 土耳其系列影片 | トルコシリーズ
➫ NOW EDITING! COMING SOON٩( ᐛ )و

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About Me
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◆English
Hello everyone! Welcome to my channel!

Thank you for watching SAYULOG.
This is “sayu”, Japanese who has moved and lived in Taiwan for 5 years.
Welcome to [ sayu’s V ”log” = SAYULOG ]ヾ(●´ω`●)ﾉ

Almost all movies have been released with 2 languages mixed subtitles.
Because I would like you to experience many things through my favorite things
even we have different languages Chinese and Japanese.
📍Please set the subtitle of YouTube ON
　 if you would like to watch a movie with subtitles.
　 Almost all movies except YouTube Live program have subtitles.

****** Video Themes ******
👉 Recommend information for a trip to Taiwan.
👉 Super local information of Taiwan that even Taiwanese don’t know.
👉 Musich topics of the world, Asia, and Japanese
👉 Cultural differences (Culture Shock) / Curious things / failure stories etc...

　
****** Where did I live? ******
🏠 Tokyo, Japan (-2014)
🏠 Perth, Australia (2014-2015)
🏠 Taipei, Taiwan (2015-2017)
🏠 Taichung, Taiwan (2017-)
✈️ Istanbul ,Turkey (2019)

◆中文
大家好！我是來自日本，已住在台灣滿5年的SAYURIN(さゆりん)
歡迎大家來 "SAYU"RIN 的 V"LOG" ＝ SAYULOG ヾ(●´ω`●)ﾉ

希望藉由我喜歡的事物，能讓語言和我的母語不同的大家，
同時接觸到中文與日文，
所以在發送的大部分影片中，MIX了兩種語言談話，並且都附上了字幕。
📍若想搭配字幕觀看影片的話，請開啟YouTube的字幕功能。
除了YouTube直播影片以外，大部分的影片都已附上了字幕。

****** Video Themes 發送影片的主題 ******
👉 台灣旅行推薦資訊
👉 台灣人也不知道!?超當地的台灣
👉 世界、亞洲、日本的音樂話題
👉 在海外生活的文化衝擊、令我在意的事情、失敗經驗談等

****** Where did I live? 至今生活過的地方 ******
🏠 東京Tokyo, 日本Japan (-2014)
🏠 珀斯Perth, 澳洲Australia (2014-2015)
🏠 台北Taipei, 台灣Taiwan (2015-2017)
🏠 台中Taichung, 台灣Taiwan (2017-)
✈️ 伊斯坦堡Istanbul ,土耳其Turkey (2019)

◆日本語
大家好！はじめまして。
Welcome to my channel!

SAYULOG さゆログ をご視聴いただきありがとうございます。
台湾へ移住して5年目の日本人さゆりんです。
"さゆ"りん の V"LOG" ＝ SAYULOG (さゆログ) へようこそ ヾ(●´ω`●)ﾉ

わたしの好きなことを通じて、母語の異なるみなさんに
中国語、日本語に触れてもらえたら、という思いで
動画では2言語MIXでトーク、ほぼ全動画字幕付きで発信しています。
📍字幕付きでご視聴の際には、YouTubeの字幕設定をONにしてください。
　YouTubeライブ以外の動画にはたいてい字幕つけてあります。

****** Video Themes こんなテーマで発信中 ******
👉 台湾旅行おすすめ情報
👉 台湾人も知らない!? どローカルな台湾
👉 世界、アジア、日本の音楽トピック
👉 海外生活でのカルチャーショック、気になること、失敗談etc.
　
****** Where did I live? これまでの生息地 ******
🏠 東京Tokyo, 日本Japan (-2014)
🏠 パースPerth, オーストラリアAustralia (2014-2015)
🏠 台北Taipei, 台湾Taiwan (2015-2017)
🏠 台中Taichung, 台湾Taiwan (2017-)
✈️ イスタンブールIstanbul ,トルコTurkey (2019)

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📩 Business Inquiry
日本語 / 中文 / English OK！
➫ info@sayulog.net

💡 Video Idea Form 影片創意大募集 動画リクエスト
➫ https://bit.ly/2Yw3RI9

➫ Music
http://www.epidemicsound.com
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#SAYULOG #さゆログ

Help us caption & translate this video!

https://amara.org/v/C28Os/

Full body workout
All you need is two 8-10lb dumbbells, a foam roller and a bosu ball(you can do it without bosu ball too.

🔹Start with 30 secs jump squat with floor tap and 30 secs jumping lunges.

🔹 10 reps of FITBYSARIA classic foam roller abs moves

NOW ON BOSU BALL for arms and glutes workout (you can do it without bosu ball too.
This is a countdown workout you start with 10 reps then go down to 9reps, 8reps, 7reps... ETC.

🔹 10reps of bicep curls, 10reps of shoulder press and 10reps of upper back rows.

🔹 another 30secs jump squat with floor tap, 30secs of jumping lunges

🔹 10 reps of abs moves

NOW BACK ON BOSUBALL. Everything stay the same except do “tricep extension” instead of “upper back rows”

🔹 10reps of bicep curls, 10reps of shoulder press and 10reps of tricep extension.

Enjoy this workout. Let me know if you have any questions ❤️💪🏾👊🏾



新影片來了。
你需要的有兩個8-10磅的啞鈴，一個運動滾筒，一個半圓平衡球（如果沒有也沒關係在平地做就好了）

🔹先從30秒深蹲跳加上手點地板，然後再30秒弓步跳。

🔹 10下FITBYSARIA經典運動滾筒核心運動。

接下來的動作是倒數運動先從10下開始然後9下，8下，7下...以此類推。

🔹10下 二頭肌彎舉，10下肩推，10下上背rows.

🔹再回到30秒深蹲跳加上手點地板，30秒弓步跳

🔹10下FITBYSARIA經典運動滾筒核心運動

現在注意⚠️接下來的動作都是一樣的，除了把 “上背Rows” 換成 “三頭肌屈伸”

🔹 10下二頭肌彎舉， 10下肩推，10下三頭肌屈伸。

完整版請上YouTube FITBYSARIA 有中文字幕。

#FITBYSARIA#WORKOUT#FITNESS

HI 大家好, 我是Ashley, 老媽喜歡到酒樓飲茶, 趁今天是閒日, 人數較少, 而我又放假, 就去飲茶吧!
當有位子而茶水又準備好時, 第一時間都會先洗餐具 (如碗筷、杯等),主要目的是怕消毒得不夠徹底‧此外，用茶洗餐具還可以洗走油膩，而且第二泡茶也較好喝呢!

那麼我們吃了什麼呢?

1.咸菜豬肚
我爸很喜歡吃這個, 現在我也被他感染了。它鹹鹹的、還有黑胡椒及蒜頭的味道, 可除去豬肚的內臟的味道, 挺不錯喔!

2. 咸水角
老媽很喜歡吃, 每次到酒樓都要點!

3. 餃子
也是老媽喜愛的點心

4. 濃湯浸菜心苗
期間我們也叫了一碟菜心,別小看這碟簡單的菜心, 當飲茶時, 菜心是很重要的, 因為蔬菜能帶走油膩感。

5. 紅豆包

6. 紅棗糕
個人超級推介這碟紅棗糕, 因為非常吸引! 個人建議一家要趁熱吃, 因為這才能看到它的紋理。如果能在它很熱的時候分出一層層的話, 它就是一碟好吃的紅棗糕。

倒茶時敲桌以示謝意
在酒棲除了吃點心外, 當然少不免飲茶, 這可以消滯。
無論長輩或平輩幫自己倒茶時, 都會以敲桌以示謝意。

每個圓點代表每碟點心, 以便得知我們所吃的點心類型, 然後把這張點心單交到收銀處付費。

飲茶是可以消磨時間, 最少都需要2-3小時, 所以也是共聚天倫的好選擇。

今天的分享就到此為止‧如果對此片有意見或想跟我分享的話, 請在下面留言, 我們下次見!

===========================
Hi , this is Ashley. My mum loves to yum Cha in restaurant. As today is weekday & I am dayoff, it’s fine to enjoy Yum Cha since there’s not so many people here.

While table ia available & tea is ready, we will wash the dishes by hot water & tea first, to make sure all the dishes are clean enough. Also, the second tea will be tasted better since oily can be washed away by making use of first tea!

So what will we going to eat?

1. Salt Pork Bellies
My dad loves this one. And now I like it too! It tastes salty with black pepper and garlic flavor, which can be removed the odor of pork bellies!

2. Salty dumpling
Everytime when my mum comes restaurant, she orders this dim sum.

3. Jiao Zi
My mum loves it too!

4. Cabbage
We also order this cabbage. Even though we can cook this vegetable at home, it can take away the oily feeling when eating dim sum. So cabbage is very important and it must be ordered!

5. Red Bean Bread

6. Jujube cake
I strongly recommend this dim sum. It’s very delicious! you can see its texture and its layers can be separated when it is hot. So it must be hot to eat.

Except dim sum, tea is also drunk to take away the oily feeling when yum cha.
When someone (no matter old or same generation) is pouring the tea for us, we will knock the table to say “thank you”.

Each dot represents each dim sum, so that we will know what type of dim sum we ate. Then we will take this card for paying the bill.

Yum Cha can be spend 2-3 hours. It is a good chance to chat and share something with your family.

So we stop it here now. If you have something wanted to share with me, please leave a message. See you next time!

====================
Cameria: Meizu MX 4
Music: Life of Riley
「Kevin MacLeod」創作的「Life of Riley」獲得「Creative Commons Attribution」的授權使用 (https://creativecommons.org/licenses/by/4.0/)
來源：http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400054
演出者：http://incompetech.com/

===================
this video is edited by Sinming Ashley

it is not sponsored video

email: sinming402@gmail.com